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10U continues down the development of fundamentals for all athletes. The focus on developing individual skills is reflected in the practice plans. Systems are limited to teaching offensive (team has the puck and are trying to score) and defensive (don’t have the puck and are trying to get it back) habits, not focusing on positions and rules. We start looking at a 1:1 work to rest ratio to maximize repetitions.

10u_practiceplans_2021

10u Week 1-Back to basics

10u Week 2- Offense 1

10u Week 3- Offense 2

10u Week 4- BO 1

10u Week 5- BO 2

10u Week 6- Angling 1

10u Week 7- Angling 2

10u Week 8- FC

10u Week 9- Defensive 1

10u Week 10- Defensive 2

10u Week 11- BC

10u Week 12- Transitions

10u Week 13- ZE 1

10u Week 14- ZE 2

10u Week 15- PP

10u Week 16- PK

10u Week 17- OZ.DZ

10u Week 18- Angling.FC

10u Week 19- BO.BC

10u Week 20- ZE.Transitions

10u Week 21- PP.PK

10u Week 22- SAG