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10U Practice Plans

10U continues down the development of fundamentals for all athletes. The focus on developing individual skills is reflected in the practice plans. Systems are limited to teaching offensive (team has the puck and are trying to score) and defensive (don’t have the puck and are trying to get it back) habits, not focusing on positions and rules. We start looking at a 1:1 work to rest ratio to maximize repetitions.

10U - All Practice Plans

10U - Week 1 - Back to Basics1

10U - Week 2 - Back to Basics2

10U - Week 3 - Offensive Habits1

10U - Week 4 - Offensive Habits2

10U - Week 5 - BO1

10U - Week 6 - BO2

10U - Week 7 - Angling1

10U - Week 8 - Angling2

10U - Week 9 - FC

10U - Week 10 - Defensive Habits1

10U - Week 11 - Defensive Habits2

10U - Week 12 - Backcheck

10U - Week 13 - Transitions

10U - Week 14 - Zone Entries1

10U - Week 15 - Zone Entries2

10U - Week 16 - Odd Man PP

10U - Week 17 - Odd Man PK

10U - Week 18 - OZ DZ Habits

10U - Week 19 - Angling & FC

10U - Week 20 - BC & BO

10U - Week 21 - ZE & Transitions

10U - Week 22 - Odd Man
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